Access Keys:

Mercy Primary School, Belfast

Mercy Girls Action their Mental Health

30th Sep 2020

Our P5-P7 girls extended a warm welcome to Action Mental Health. We learnt about our brain, our thoughts, feelings and behaviour. We worked on recognising emotions in ourselves and others as well as practising some mindfulness. We worked on filling our own mental health Tool Box with coping strategies to help keep us calm and deal with stress.